Self Empowerment Products (SEPs)

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Self Love-Self Care A Stress Reduction, Relaxation and Sleep Aid CD, with IMTC: The Process AI – 1000

$19.99

This CD features the innovative Intra Muscular Tension Control process (IMTC). IMTC teaches a process which, as a natural aid, helps you to focus on and control the tension and relaxation that you feel. You can go from feeling "Frazzled to Fine" through using this process. Do you have stress related to general problems, work, holiday pressure, or relationship issues? Do you have trouble falling asleep or going back to sleep at night after you wake up? This process teaches you invaluable life long relaxation techniques to cope with those issues. This CD can help you increase your ability to focus, relax and sleep through the skills you learn in this process.

Warning: Do not practice these techniques while driving or operating machinery. You could fall asleep while practicing the techniques of IMTC.

Self Love-Self Care A Stress Reduction, Relaxation and Sleep Aid CD, with IMTC and Sounds: Ocean Waves AI – 1001

$19.99

This CD features the innovative Intra-Muscular Tension Control process (IMTC). IMTC teaches a process which, as a natural aid, helps you to focus on and control the tension and relaxation that you feel. You can go from feeling "Frazzled to Fine" through using this process. Do you have stress related to general problems, work, holiday pressure, or relationship issues? Do you have trouble falling asleep or going back to sleep at night after you wake up? This process teaches you invaluable lifelong relaxation techniques to cope with those issues. The sounds of the ocean are included at the end of the IMTC process. This CD can help you increase your ability to focus, relax and sleep through the skills you learn in this process, and the sounds of the ocean increases the likelihood of sleep for most people using this CD.

Warning: Do not practice these techniques while driving or operating machinery. You could fall asleep while practicing the techniques of IMTC.

Self Love-Self Care A Stress Reduction, Relaxation and Sleep Aid CD, with IMTC and Sounds: CountrySide Nite AI – 1002

$19.99

This CD features the innovative Intra-Muscular Tension Control process (IMTC). IMTC teaches a process which, as a natural aid, helps you focus on and control the tension and relaxation that you feel. You can go from feeling “Frazzled to Fine” through using this process. Do you have stress related to general problems, school, work, holiday pressure, or relationship issues? Do you have trouble falling asleep or going back to sleep at night after you wake up? This process teaches you invaluable relaxation techniques to cope with those issues that can be used the rest of your life. This CD can help you increase your ability to focus, relax and fall sleep naturally. The sounds of a “countryside nite” are added at the end of the relaxation process as another inducement to create conditions for a peaceful sleep.

Warning: Do not practice these techniques while driving or operating machinery. You could fall asleep while practicing the techniques of IMTC.

Self Love-Self Care A Stress Reduction, Relaxation and Sleep Aid CD, with IMTC and Sounds: Rainy Day at Home AI – 1003

$19.99

This CD features the innovative Intra-Muscular Tension Control process (IMTC). IMTC teaches a process which, as a natural aid, helps you focus on and control the tension and relaxation that you feel. You can go from feeling “Frazzled to Fine” through using this process. Do you have stress related to general problems, school, work, holiday pressure, or relationship issues? Do you have trouble falling asleep or going back to sleep at night after you wake up? This process teaches you invaluable relaxation techniques to cope with those issues that can be used the rest of your life. This CD can help you increase your ability to focus, relax and fall asleep naturally. The sounds of a “rainy day at home” are added at the end of the relaxation process as another inducement to create conditions for a peaceful sleep.

Warning: Do not practice these techniques while driving or operating machinery. You could fall asleep while practicing the techniques of IMTC.

Self Love-Self Care A Stress Reduction, Relaxation and Sleep Aid CD, with IMTC and Sounds: Babbling Brook AI – 1004

$19.99

This CD features the innovative Intra-Muscular Tension Control process (IMTC). IMTC teaches a process which, as a natural aid, helps you focus on and control the tension and relaxation that you feel. You can go from feeling “Frazzled to Fine” through using this process. Do you have stress related to general problems, school, work, holiday pressure, or relationship issues? Do you have trouble falling asleep or going back to sleep at night after you wake up? This process teaches you invaluable relaxation techniques to cope with those issues that can be used the rest of your life. This CD can help you increase your ability to focus, relax and fall asleep naturally. The sounds of a “babbling brook” are added at the end of the relaxation process as another inducement to create conditions for a peaceful sleep.

Warning: Do not practice these techniques while driving or operating machinery. You could fall asleep while practicing the techniques of IMTC.

Self Love-Self Care A Stress Reduction, Relaxation and Sleep Aid CD, with IMTC and Sounds: Bird Sanctuary AI – 1005

$19.99

This CD features the innovative Intra-Muscular Tension Control process (IMTC). IMTC teaches a process which, as a natural aid, helps you focus on and control the tension and relaxation that you feel. You can go from feeling “Frazzled to Fine” through using this process. Do you have stress related to general problems, school, work, holiday pressure, or relationship issues? Do you have trouble falling asleep or going back to sleep at night after you wake up? This process teaches you invaluable relaxation techniques to cope with those issues that can be used the rest of your life. This CD can help you increase your ability to focus, relax and fall asleep naturally. The sounds from a bird sanctuary are added at the end of the relaxation process as another inducement to create conditions for a peaceful rest.

Warning: Do not practice these techniques while driving or operating machinery. You could fall asleep while practicing the techniques of IMTC.

Self Love-Self Care A Stress Reduction, Relaxation and Sleep Aid CD, Relaxing Sounds from Nature: Ocean Waves, Rainy Day and Babbling Brook AI – 1006

$9.99

This CD features relaxing sounds from nature that are water related. A combination of ocean waves, rainy day and babbling brook sounds can prove to be calming and help create a natural atmosphere conducive to relaxing or sleeping. This CD is 79 minutes long with the length of each sound equally divided among the three featured sounds from nature.

Warning: Do not practice these techniques while driving or operating machinery. You could fall asleep while practicing the techniques of IMTC.

Self Love-Self Care A Stress Reduction, Relaxation and Sleep Aid CD, Relaxing Sounds from Nature: CountrySide Nite and Bird Sanctuary AI – 1007

$9.99

This CD features relaxing sounds from nature with a land and air based theme. A combination of sounds from a CountrySide Nite and Bird Sanctuary can help create a very calming and relaxing atmosphere conducive to deep relaxation and/or sleep. This CD is 79 minutes long with the length of each sound equally divided between the two sounds from nature.

Warning: Do not practice these techniques while driving or operating machinery. You could fall asleep while practicing the techniques of IMTC.